Click for Cookbook LOGIN
"We should look for someone to eat and drink with before looking for something to eat and drink..."--Epicurus

Muriel-Friendly Salad (Garden) Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Muriel-Friendly Salad (Garden) is from Our Family Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
(Portions may vary depending on how much or how little you want to use of each of the ingredients. You can pick and choose from the following ingredients)

- Baby spinach (or argula, boston lettuce, other lettuce)
- Bell peppers, sliced and chopped
- dried mango, chopped
- dried cranberries
- apple or pear, diced
- raisins
- celery, chopped
- banana chips
- fresh mango (diced)
- brocoli
- cauliflower
- raspberry vinaigrette or a yogurt and dill dressing

WARNING: NEVER include ANY of the following ingredients:

- soy
- legumes (beans, peas, lentils... if it comes in a pod, don't use it)
- wheat (no croutons unless they are made with a non-wheat flour)
- citrus fruit and rind (oranges, lemons, limes, grapefruit, etc.)
- maple products
- nuts
- carrots
- sunflower oil
- eggs
- cured meat (bacon, ham)
- trees (as in don't eat this salad in the forest)
- perfume (as in don't wear any)
- fresh flowers (as in don't have any nearby when salad is consumed)
Directions:
Directions:
Combine ingredients as desired in a large bowl or container. Add dressing and toss the salad (within the bowl, not out the window). Serve!
Number Of Servings:
Number Of Servings:
1-10
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
When Muriel Thompson comes to visit, it's important to be able to meet her dietary requirements. Everyone can participate in the meal and enjoy themselves. Also a great way to prepare something containing as few allergens as possible, it's nutritious, and delicious!

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

230W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!