Spanish Pork with Apple-Citrus Salsa Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 1 1/2 teaspoons chili powder
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/8 teaspoon pimenton
3/4 teaspoon kosher salt, divided
1/2 teaspoon freshly ground black pepper, divided
2 tablespoons olive oil, divided
1 (1-pound) pork tenderloin, trimmed
2 cups diced Granny Smith apple
2 tablespoons chopped fresh cilantro
2 tablespoons apple juice
1/2 teaspoon grated lime rind
1 1/2 teaspoons fresh lime juice
2 green onions, thinly sliced
1/2 jalapeņo pepper, thinly sliced
Cooking spray
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Directions: |
Directions:Preparation
1. Combine first 4 ingredients. Stir in 1/2 teaspoon salt and 1/4 teaspoon black pepper. Brush 1 tablespoon olive oil over pork, and sprinkle evenly with chili powder mixture. Let stand 30 minutes at room temperature.
2. Preheat grill to medium-high heat.
3. Combine remaining 1 tablespoon olive oil, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon black pepper, apple, and the next 6 ingredients (through jalapeņo) in a medium bowl; toss.
4. Place pork on a grill rack coated with cooking spray; grill 6 minutes on each side or until a thermometer registers 145°. Remove pork from grill; let stand 5 minutes. Slice pork crosswise; serve with salsa. |
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Number Of
Servings: |
Number Of
Servings:4 |
Preparation
Time: |
Preparation
Time:1 hr |
Personal
Notes: |
Personal
Notes: Nutritional Information
Amount per serving
Calories: 227
Fat: 9.6g
Saturated fat: 1.8g
Monounsaturated fat: 5.8g
Polyunsaturated fat: 1.2g
Protein: 24.2g
Carbohydrate: 10.7g
Fiber: 2g
Cholesterol: 74mg
Iron: 1.5mg
Sodium: 453mg
Calcium: 21mg
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