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Paleo Pineapple Crockpot Ribs Recipe

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This recipe for Paleo Pineapple Crockpot Ribs is from CrossFit CDA Cookbook and Nutrition Guide, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1-2 pounds of pork ribs. Go with 1 pound if you have a smaller crock pot or slow cooker
1 medium fresh pineapple
1 tsp paprika
2 tbsp sugar-free Dijon mustard
Directions:
Directions:
Slice ribs apart and set aside. Cut off the top of your pineapple and cut the entire pineapple in half lengthwise. Use a paring knife to slice as close to the rind as you can to slice out as much pineapple as you can. Cut the pineapple pieces into 1 inch cubes. Mix the Dijon mustard with the paprika and rub all over the ribs. Place the ribs into the crock pot first, and then dump the pineapple cubes on top of them. Cook on low for 6-8 hours.
Personal Notes:
Personal Notes:
You could size this recipe up if you wanted. Substitute Primal BBQ Sauce if preferred.

Courtesy of paleopot.com

 

 

 

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