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BBQ Chicken with Green Beans and Rice Bowl Recipe

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This recipe for BBQ Chicken with Green Beans and Rice Bowl is from Fifty Years in the Kitchen, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
For the BBQ sauce:
1/2 cup water or chicken stock
1 Cup Ketchup
1/2 cup worsteshire sauce
1/3 cup honey
2 cloves of garlic, minced
1/2 palmful of black pepper
a few dashes of ginger or 1 inch ginger root, peeled


1 medium onion, chopped
1 cup shelled edamame
1 fistful of green beans
3/4 pound chicken
brown rice for 4/5 servings ( I use Minute Rice )

Directions:
Directions:
Place ingredients for the BBQ sauce in a small pot and bring to a boil. Reduce the heat to low, simmer for about 20 minutes, until the sauce thickens. Remove ginger root, if used.

Cook chicken and the shred. Place in a separate bowl. In same pan, saute onion. Add edemame and green beans. Saute until tender. Add Chicken back in and heat throughout.

Serve chicken and veges with a scoop of rice and top with sauce. Serve with crusty bread.

Number Of Servings:
Number Of Servings:
5

 

 

 

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