"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Healthy Orange Chicken Recipe

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This recipe for Healthy Orange Chicken, by , is from The Bezy Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Tom and Logan Bezy

Category:
Category:

Ingredients:  
Ingredients:  
•2 Tbsp Olive oil
•1 large onion thinly sliced
•1 lb. Chicken breast, cubed
•1 tbsp cornstarch
•1 tsp curry powder
•1/2 tsp salt
•1/2 tsp ground ginger
•1/2 tsp cumin
•2 cups orange juice
•1 orange-colored bell pepper, chopped
•1 can sliced water chestnuts
•3 cups of broccoli florets
•Zest of one orange
•Rice or noodles, if desired

Directions:
Directions:
Heat a large skillet over medium-high heat. Add olive oil and onions. Lightly saute onions then add the chicken breast cubes. Cook until chicken is browned. Stir cornstarch, curry powder, salt, ginger, and cumin into the chicken mixture. Add orange juice; cook until thickened and bubbly. Add vegetables. Cook until veggies are tender-crisp. Add orange zest. Stir thoroughly. Serve over rice or noodles, if desired.


Number Of Servings:
Number Of Servings:
4-6
Personal Notes:
Personal Notes:
Great food!

 

 

 

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