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Mango-Green Smoothie Recipe

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This recipe for Mango-Green Smoothie is from Miller Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2-3 frozen bananas sliced (sliced before or after freezing doesn't matter)
1 mango
1 cup young coconut milk
1 cup water or 2 cups if you don't have coconut milk
2 big handfuls of silverbeet / swiss chard
1 tsp vanilla
Directions:
Directions:
Blend well in a blender and it will be very smooth and creamy. Enjoy!
Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
10 min
Personal Notes:
Personal Notes:
This is an extremely "heart healthy" recipe. Coconut is so good for healing and you can never get enough greens. Just try it, you'll love it. A high-powered blender may be necessary. It makes making lots of smoothies easier and faster.

 

 

 

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