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"As viscous as motor oil swirled in a swamp, redolent of burnt bell peppers nested in by incontinent mice and a finish reminiscent of the dregs of a stale can of Coca-Cola that someone has been using as an ashtray. Not a bad drink, though."--Excerpt from "The Moose Turd Wine Tasting" by T. A. Nonymous

BBQ Turkey Sammys Recipe

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This recipe for BBQ Turkey Sammys is from Healthy Choices, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
10oz. sliced/cooked smoked turkey,
1 med. carrot (shredded),
1/2 bottle BBQ sauce,
4 hamburger buns (split),
pickle slices (optional),
onion slices (optional).
Directions:
Directions:
Cut turkey into strips. Put turkey, carrots, and BBQ sauce in sauce pan. Cook over medium heat (approx. 10 min) until hot. Stir often. Remove from heat. Spoon mixture over bottom half of bun. Top with pickles and/or onions if desired. Cover with bun tops.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Calories 220, Carbs 28g, Fiber 1g, Protein 19g

 

 

 

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