"I have long believed that good food, good eating is all about risk. Whether we're talking about unpasteurized Stilton, raw oysters or working for organized crime 'associates,' food, for me, has always been an adventure."--Anthony Bourdain

Granola Recipe

  Tried it? Rate this Recipe:


This recipe for Granola, by , is from Bodell Bistro From the Ol' Green Pot, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Mitzi McBride


3 cups rolled oats
1 cup barley flakes
1 cup oat bran
1 cup sunflower seeds
1 cup chopped almonds
cup canola oil
cup light honey or pure maple syrup
1 cup soy protein powder
1 tbl. spoon vanilla extract
teaspoon salt
1/3 cup packed brown sugar
1 cup pumpkin seeds (optional)

1. Preheat oven to 325 degrees. Spray 13 by 18 in. baking tray with non-sick spray
2. Combine the oats and barley flakes, bran sunflower seeds and almonds in a large bowl
3. Combine the oil, honey, and vanilla and pour this mixture into the bowl, mix thoroughly. Use your hands, if necessary)
4. Stir in the protein powder and salt, and mix thoroughly
5. Bake for 35 to 45 min. or until golden, stirring once or twice during the baking
6. Crumble in the sugar as soon as the granola comes out of the oven and let it melt in. Cool it on the tray and stir in the pumpkin seeds as it cools
7. Store the finished granola in a tightly closed jar in the freezer for freshness




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!