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Chicken Stir Fry Recipe

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This recipe for Chicken Stir Fry is from The Otey Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lb skinless, boneless chicken breasts, cut into strips
4 c frozen stir fry vegetables (without sauce)
1/2 c. chicken broth
1/4 c. light teriyaki sauce
Salt and pepper to taste
Directions:
Directions:
1. Spray large nonstick skillet with nonstick spray; heat. Add chicken; cook over medium heat, stirring constantly, until browned.
2. Add vegetables; stir fry until barely tender, 2-3 minutes.
3. Add broth, teriyaki sauce, salt, and pepper; stir fry until chicken is cooked through and vegetables are tender crisp, about 3 minutes longer.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
This is a Weight Watchers recipe
1 cup = 4 points.

 

 

 

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