Parmesan Crusted Talapia Recipe

This recipe for Parmesan Crusted Talapia, by Chris Olson, is from Our Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

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Contributor:

Chris Olson

Category:

Main Courses: Seafood, Poultry, Pasta and Casseroles

Ethnicity (if any):

Barbapia

Ingredients:

4 pieces Talapia fillets (boneless and skinned)
2 pieces bread (sourghdough works well) OR pre-made breadcrumbs to make 1 c.
1 part fresh shredded parmesan cheese (approx 1/2 c.)
1 part fresh parsley (approx 1/2 c.)
1 lemon
olive oil

Directions:

-Pre-heat oven to 400º
-Squeeze lemon juice on fillets
-Finely chop bread in food processor to make fresh breadcrumbs
-Add cheese and parsley to crumbs and process again.
-Mix crumb topping in a large bowl
-Press fillets into crumbs on both sides, place ina casserole lined w/ parchment paper (optional for easy clean-up)
-Pile on remainder of crumb mix to your liking
-Drizzle with olive oil
-Bake 20-30 min until crumb topping is golden brown

Number Of Servings:

4

Preparation Time:

5-10 min

Personal Notes:

MMMM...I usually hate fish, but this Barbara Bearg speacialty sure makes it delicious. Yum!
Just don't over-cook the fish or it will dry and the crumbs will be more like barnacles, and try and get fresh Talapia (can substitue other mild white fish as well).
 

 

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