"The belly rules the mind."--Spanish Proverb

Warm Pumpkin Cheese Dip Recipe

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This recipe for Warm Pumpkin Cheese Dip, by , is from Family Favorites , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Julie Gunhus
Added: Monday, November 6, 2006

Category:
Category:

Ingredients:  
Ingredients:  
1 ¼ c. plain low-fat yogurt
½ tsp. butter
1 c. thinly sliced leek
2 tsp. chopped fresh thyme (or ½ tsp dry)
1 tsp. salt
¾ c. (3 oz) goat cheese
1/3 c. evaporated fat-free milk
1 can (15 oz) pumpkin
3 large egg whites

Directions:
Directions:
Preheat over 375 degrees. Spoon yogurt on several layers of heavy-duty paper towels, spread to ½ inch thickness. Cover with add’l paper towel, let stand 5 min. Scrape into large bowl with rubber spatula. Melt butter in skillet over med-high heat. Add leaks, sauté 5 min. or until tender. Remove from heat and stir in thyme and salt. Place strained yogurt, goat cheese and remaining ingredients in large bowl. Mix with beater at medium speed until smooth. Stir in leek mixture. Spoon pumpkin mix in 1 qt. baking dish. Bake 25 min. or until bubbly. Serve with pita chips. Makes 3 ½ cups.

 

 

 

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