ook Marinara sauce and set aside
Get your fish monger to clean the squid, tell them to separate
the body from the tentacles. Chop tentacles. Set aside.
In small frying pan, heat oil. Stir in bread crumbs, garlic, and
chopped tentacles. Cook for 5 minutes or until bread crumbs
begin to turn golden. Stir in oregano, parsley, salt and pepper
to taste and cook for 3 more minutes, just to wilt the parsley.
When cooked, remove from heat and stir in cheese. Scrape
filling into a small bowl, pour in tomato sauce or fish stock and
bring to a simmer.
Stuff squid with filling and close each end with a toothpick.
Place squid in the Marinara sauce and cook for 4 minutes on