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Easy Rainbow Trout saute with lemon butter sasuce Recipe

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This recipe for Easy Rainbow Trout saute with lemon butter sasuce, by , is from Kaleoolakaikahikinaokala Halau Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Kumi Lederer
Added: Monday, October 30, 2006


whole rainbow trout ...2 (may substitute 2 fillets)
chopped parsely...1T.
oregano (or your favorite herbs)...2-3 bunches
olive oil...1T.
lemon juice...1-2T. (to taste)
Hawaiian salt and fresh ground papper

1. rince the fish and pat dry paper towels.
2. sprinkle Hawaiian salt and papper over them. Finely dice
tomato. pick the oregano leaves out of the brunches.
3. powder the fish with flour, fry both sides over the medium
heat. (if using fillets, fry skin-side first) place the fish on the
4. wipe the pan with paper towel, add butter and fry lightly
5. stir parsely and oregano into the tomato for 5 seconds, add
lemmon juice and Hawaiian salt and papper to taste.
6. pour the mixture over the fish

Number Of Servings:
Number Of Servings:
Preparation Time:
Preparation Time:
15 minutes




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