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Beverages: Delicious Three Food Group Shake (for picky eaters) Recipe

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This recipe for Beverages: Delicious Three Food Group Shake (for picky eaters), by , is from The Trinity Family & Friends Recipe Collection, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Lyn Rosati-Bousquet (Kate and Ian's grandma)
Added: Monday, October 2, 2006

Category:
Category:

Ingredients:  
Ingredients:  
2 small or 1 lg banana
1 1/2 c. milk
1/2 c french Vanilla creamer
1 egg (or 1/4 c. egg beaters)
Sugar or sweetener (to taste)

Directions:
Directions:
Blend all ingredients together. Add ice cubes until they come just above the liquid. Frappé in blender.

 

 

 

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