"Those who forget the pasta are condemned to reheat it."--Unknown

Mahi Mahi fillets with lemon caper dressing Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Mahi Mahi fillets with lemon caper dressing, by , is from Kathryn & Robert Elder Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Joseph Smith
Added: Tuesday, August 29, 2006

Category:
Category:

Ingredients:  
Ingredients:  
4 Mahi Mahi fillets, 1" thick
Sea salt and pepper to taste
1/2 c flour
2 eggs and 1/4 c milk, beaten
2 c panko (or bread) crumbs
2 lemons
4 T unsalted butter
1-1/2 T capers, drained
2 T fresh Italian parsley, chopped
4 T olive oil or canola oil
1 10 oz bag of spinach, cooked

Directions:
Directions:
Season fish. Dredge in flour, then in the egg mixture and then in the panko. Pat down panko and store fillets in refrigerator until ready to cook. Peel lemons and extract juice into a sauce pan. Add butter and heat over med-low, stirring until butter melts. Add lemon pulp, capers and parsley. Set aside and keep warm.
Heat oil in a large heavy skillet. Add one layer of fish and cook until brown (2-4 minutes). Turn over and repeat. Do not overcook. Place filets in an oven proof disk and bake at 350F for 4-6 minutes.
Place spinach and fish on a platter and drizzle with lemon sauce. Serve,

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
10 minutes

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

474W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!