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Cold Chicken Salad Recipe

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This recipe for Cold Chicken Salad, by , is from The BENOIT Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Mary Tharp
Added: Thursday, May 4, 2006

Category:
Category:

Ingredients:  
Ingredients:  
6 grilled chicken breasts, diced
1 onion, diced
2 stalks celery, diced
1 C green & red grapes halved
1 C fat-free mayonnaise
1 T Tony's salt-free seasoning
1 green apple, diced
1 red apple diced

Directions:
Directions:
Mix all ingredients together and refrigerate. Serve on top of
lettuce mixture with diced/sliced apples and/or pineapple chunks.

Number Of Servings:
Number Of Servings:
8-10 1 cup servings
Personal Notes:
Personal Notes:
This is a heart healthy luncheon salad. About 160 calories, 1.5g fat, 6l mg cholesterol and 455 mg sodium.

 

 

 

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