"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Beef Broccoli Recipe

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This recipe for Beef Broccoli, by , is from The Mize & Marsalis Family & Friends , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Angie (Mize) Marsalis
Added: Thursday, April 27, 2006


2 T. soy sauce
2 tsp. sugar
1/4 tsp. ginger
1 T. cornstarch
2 T. salad oil
1 clove garlic, minced
1 tsp. salt
1 lb. fresh broccoli (or 20 oz. frozen brocolli)
1/2 medium onion, sliced
1 1/4 c. beef broth
3/4 lb. beef, thinly sliced

Marinate beef in mixture of soy sauce, sugar, ginger and 2 tsp. of the cornstarch for 30 minutes. Parboil the fresh brocolli (cut into small bitesize pieces), or thaw frozen brocolli. Heat oil in a skillet. Stir fry onion, garlic and beef on high heat for 1 minute. Combine remaining (1 tsp.) cornstarch, salt and beef broth. Add to beef mixture and reduce heat. Cook 2-3 minutes or until gravy thickens.




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