"The belly rules the mind."--Spanish Proverb

Lobia Polow Recipe

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This recipe for Lobia Polow, by , is from Around The World in 80 Recipes, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  

Added: Thursday, April 20, 2006

Category:
Category:

Ingredients:  
Ingredients:  
1 lb. rice
1 lb. of beef or lamb
1 lb. green bean
3 onions
1-2 spoons tomato paste
Oil
Salt

Directions:
Directions:
1. Peel and slice onions and fry until golden. Cut the meat and add to onions.
2. Fry them over medium heat. Add the green beans to meat with 2 glasses of water and cook.
3. Cook for 30 minutes over medium heat. Add tomato paste and salt and cook for 15 minutes. Mix with polo and cook for 30 minutes.

Number Of Servings:
Number Of Servings:
5
Preparation Time:
Preparation Time:
1 hour

 

 

 

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