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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Lo-Carb Crockpot BBQ Recipe

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This recipe for Lo-Carb Crockpot BBQ is from The George West Stampede Cookbook 2006, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 clove garlic, peeled and minced
1/4 cup wine vinegar
1 tsp brown sugar substitute
1 tsp paprika
2 Tbsp Worcestershire sauce
1/2 cup Low Carb Ketchup
1 tsp salt
1 tsp dry or prepared mustard
1/4 tsp black pepper
1-1/2 lb. boneless chuck steak (1-1/2" thick)
Directions:
Directions:
Cut on a diagonal, across the grain into slices 1" wide. Place in crockpot. Combine the remaining ingredients. Pour over the meat, and mix. Cover and cook on Low for 3 to 5 hours.

 

 

 

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