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Warming Fish Stew Recipe

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This recipe for Warming Fish Stew, by , is from The 2006 Intermatic 115th Anniversary Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Weight Watchers Group
Added: Tuesday, March 7, 2006

Category:
Category:

Ingredients:  
Ingredients:  
2 medium - garlic cloves, chopped
1 c. - canned tomatoes, crushed
1 c. - dry white wine
╝ tsp. - saffron
1 tsp. - fennel seed
4 medium - potatoes, Russet, peeled & cubed
1 lb. - haddock fillets OR other white-fleshed fish, cut into large chunks
1/8 tsp. - table salt OR to taste
1/8 tsp. - black pepper OR to taste
1 T. - parsley, chopped

Directions:
Directions:
Coat a nonstick saucepan with cooking spray and sautÚ garlic. Stir in tomatoes, white wine, saffron and fennel seeds. Stir in potatoes, cover and simmer until tender, about 12 minutes. Gently stir in fish, cover and simmer until firm and opaque, about 6 minutes. Season with salt and pepper. Ladle stew into large, shallow bowls and sprinkle with parsley.

Personal Notes:
Personal Notes:
Makes 4 servings, 5 points each.

 

 

 

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