"As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy, and to make plans."--Ernest Hemingway

Super Smoothie Recipe

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This recipe for Super Smoothie, by , is from Beans and Cornbread, The Landress Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Kathy Landress
Added: Tuesday, February 28, 2006

Category:
Category:

Ingredients:  
Ingredients:  
2 bananas
1 cup plain Greek yogurt
1 cup skim milk
2 cups blueberries (strawberries, peaches, pineapple or whatever you want)
1 cup ice
1/4 cup almonds
1 Tbl. honey

Directions:
Directions:
Put all ingredients into blender and process til smooth.

Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
5 minutes
Personal Notes:
Personal Notes:
This makes a fabulous, filling and super nutritious breakfast!

 

 

 

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