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Overnight Oats Recipe

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This recipe for Overnight Oats is from Family Recipe Book, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/4 C Steel cut oats
1/4 C Boiling water
1/3 C Almond milk (vanilla, plain, coconut)
1 Tbsp Black organic chia seeds
1/4 C Greek Yogurt (plain or vanilla)
1/3 C fresh or frozen fruit
1 Tbsp unprocessed honey (or maple syrup)
1 500ml jar (1/2 litre canning jar is best)
Directions:
Directions:
• Mix oats and boiling water in jar
• Add almond milk and stir
• Add chia seeds and stir well
• Add Greek yogurt (I use zero fat), mix well
• Top with fruit (any fruit or combo of fruit)
• Top off with honey
• Seal jar and leave in fridge overnight. Stir to mix fruit and honey throughout and enjoy!
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
Options: Blueberries or Strawberries are good mixed with bananas. You can also shred an apple and mix through, adding 1/2 Tsp of cinnamon. Substitute 1/2 Tbsp of the honey with 1/2 Tbsp maple syrup. Toss in some almonds or pecans for more crunch. The consistency will be creamy with the oats making it a bit chewy!

 

 

 

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