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Banana Pancakes Recipe

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Category:
Category:

Ingredients:  
Ingredients:  
1/2 cup pecans
1 cup oat flour
1 cup coconut milk, from carton (we like SoDelicious)
1 whole ripe banana, mashed
1 teaspoon baking powder
1/2 teaspoon vanilla extract
1 Tablespoon of ground flax
a pinch of sea salt
maple syrup
coconut oil

Directions:
Directions:
©Add pecans to food processor and grind into a coarse flour.
In a large bowl, combine oat flour, processed pecans, coconut milk, mashed banana, baking powder, vanilla, flax, and salt. Mix until combined.
Heat a skillet or griddle with coconut oil on medium.
Spoon the mix into the heated skillet, using about 1/4 cup per pancake.
Cook until bubbles start to appear – about 4 minutes per side. Flip and cook for the same length of time on the opposite side.
Top with bananas, fresh fruit, syrup, honey, powdered sugar, chocolate, etc.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
Delicious pancakes to start your morning off right!

 

 

 

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