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"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

Low Fat Brown Gravy Recipe

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This recipe for Low Fat Brown Gravy is from Veggie Viv's Cruelty Free Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 Tablespoons All-Purpose Flour
2 Tablespoons Large Flake Nutritional Food Yeast
2 Tablespoons Soy Sauce
1/2 Teaspoon Onion Powder
1 Teaspoon Lemon Pepper
1/2 Tablespoon Organic Corn Starch
2 Cups Rice Milk
Directions:
Directions:
Start with a heavy medium to large sized skillet, preferrably an iron skillet. Add the 2 tablespoons of flour to the skillet. On medium to high heat, lightly brown the flour, stirring constantly.

In a food processor add the rest of the ingredients and the flour from the skillet. Process for about a minute or until well combined. Now, add this back to the skillet. Bring to a boil, stir it constantly until it thickens.
Number Of Servings:
Number Of Servings:
8
Preparation Time:
Preparation Time:
10
Personal Notes:
Personal Notes:
“If a kid ever realized what was involved in factory farming, they would never touch meat again.”
James Cromwell

 

 

 

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