Summer Squash Casserole Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 10 Cups Sliced (Medallion Style) Yellow Summer Squash 1 Large Onion, Chopped Chunky 1 Large Green Sweet Pepper, Chopped Chunky 1 Large Red Sweet Pepper, Chopped Chunky 1 Teaspoon Lemon Pepper 1 Teaspoon Salt 1 Teaspoon Sugar 3/4 Cup Water
Vegan Sour Cream
1/2 Cup Large Flake, Nutritional Food Yeast
5 Multigrain Crackers, Crushed 1/2 Teaspoon Olive Oil 1 Tablespoon Large Flake, Nutritional Food Yeast
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Directions: |
Directions:Preheat oven to 400 degrees.
Place squash, onions, peppers, lemon pepper, salt, sugar and water into a large pot and steam covered for 15 minutes or until tender. Stirring occasionally.
While the squash cooks, make the sour cream.
Remove squash from heat and drain off excess water. Add 1/2 cup of nutritional yeast and mix together with squash. Then add 1/2 Cup of the sour cream and mix together. Pour mixture into a lightly oiled 2 quart casserole dish.
In a small mixing bowl mix together crackers, olive oil and 1 tablespoon of nutritional yeast and sprinkle over the top. Place into oven and bake 20 to 25 minutes.
Remove from oven and let rest for about 10 minutes before eating. |
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Number Of
Servings: |
Number Of
Servings:7 |
Preparation
Time: |
Preparation
Time:15 |
Personal
Notes: |
Personal
Notes: “If you can’t stand watching it be produced, you shouldn’t be eating it.” -Anonymous
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