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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Flourless Morning Glory Muffins Recipe

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This recipe for Flourless Morning Glory Muffins is from Family Favorites 2017, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
¼ cup (64 g) creamy almond butter*
1 medium size ripe banana
1 large egg
1/4 cup honey
1/2 cup rolled oats**
2 tbsp ground flaxseed
1 tsp vanilla extract
1 tsp baking soda
1 tsp ground cinnamon
1/2 tsp ground ginger
1 cup carrots (about 2 large), peeled and grated
1 medium apple, peeled, cored, and grated
1/3 cup raisins
1/3 cup walnuts
Directions:
Directions:
1. Preheat oven to 375F (190C) and prepare a muffin pan by spraying 9 cavities with cooking spray. Set aside.

2. Add all ingredients except for carrots, apple, raisins, and walnuts (if using) to a highspeed
blender and blend on high until oats are broken down and batter is smooth and creamy. If you do not have a high speed blender, you can mix all the ingredients by hand. Simply grind the oats into a flour and mash the bananas
before combining all the ingredients in a bowl and mixing well. Fold in carrots, apple, raisins, and walnuts
and mix by hand.

3. Pour batter into prepared muffin pan, filling each cavity until it is about ¾ full. Bake for 15 minutes, or until
the tops of your muffins are set and a toothpick inserted into the middle comes out clean. Allow muffins to
cool in pan for ~10 minutes before removing. Store in an airtight container for up to a week.

Notes:* Can sub with nut butter of choice.
Number Of Servings:
Number Of Servings:
6 to 9
Preparation Time:
Preparation Time:
20 minutes
Personal Notes:
Personal Notes:
I always double this recipe since they are so yummy and healthy! I usually freeze them so I don't go and eat them all at once. Pop in Microwave and instant breakfast or snack!! Enjoy!

 

 

 

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