"Those who forget the pasta are condemned to reheat it."--Unknown

7 Layer Fat-Fighting Dip Recipe

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This recipe for 7 Layer Fat-Fighting Dip, by , is from The Wagner Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Christy Wagner
Added: Thursday, August 15, 2013

Category:
Category:

Ingredients:  
Ingredients:  
4 cups shredded lettuce
3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice
1 1/2 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix
1 can black beans
3 medium diced tomatoes
2 cans sliced olives
8oz 2% cheddar cheese

Directions:
Directions:
Starting with the lettuce on the bottom of a bowl, add each layer on top of the next, ending with sprinkling the cheese on top. Alternate one celery stick with each whole grain chip to cut your calories in half.

 

 

 

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