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"The belly rules the mind."--Spanish Proverb

Blueberry Smoothie / Licuado de arándanos* Recipe

4.5 stars - based on 8 votes
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This recipe for Blueberry Smoothie / Licuado de arándanos* is from Calabasas Healthy Eating Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 cup Blueberries
1cup milk
1/2 cup lowfat vanilla yogurt
4 ice cubes

1/2 taza de arándanos (mora azul)
1 taza de leche
1/2 taza de yogur de vainilla bajo en grasa
4 cubitos de hielo
Directions:
Directions:
In a blender put in milk, yogurt, blueberries and ice. Blend on high until all ice is chopped and smoothie looks rich and creamy! Pour into glasses and enjoy!


En una licuadora, poner leche, yogurt, arándanos y hielo. Licuar a velocidad alta hasta que todo el hielo picado se ve batido y cremoso! Sirva en copas y disfrute!
Number Of Servings:
Number Of Servings:
2-3
Personal Notes:
Personal Notes:
You can make this recipe using any fruit that you think would taste yummy. Just make sure that you cut the fruit up in small enough pieces to blend. :)

 

 

 

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