"A man who was fond of wine was offered some grapes at dessert after dinner. "Much obliged," said he, pushing the plate aside; "I am not accustomed to take my wine in pills."--Jean Antheleme Brillat-Savarin, The Physiology of Taste

South Beach Friendly Seafood Recipe

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This recipe for South Beach Friendly Seafood, by , is from Memorable Morsels Collection, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Eleanore Sero
Added: Sunday, August 28, 2005

Category:
Category:

Ingredients:  
Ingredients:  
1/2 lb. shrimp, cooked and shelled
1/2 lb. scallops, cooked
1/2 lb. langastinos (cooked, processed crill, sold as frozen imitation lobster or crab)
2 T. Smart Balance, "fake butter" made with omega oil
1/2 tsp. garlic salt

Directions:
Directions:
Melt "fake butter" in sauce pan, add garlic salt. Add seafood and cook until warmed through. Serve with steamed veggies and whole grain rice. Yield: 2 to 4 servings.

 

 

 

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