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"He that but looketh on a plate of ham and eggs to lust after it hath already committed breakfast in his heart."--C. S. Lewis

Energy Bars Recipe

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This recipe for Energy Bars is from Julia's Incredibly Edible Paleo Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 cups walnuts
2 eggs
1/2 cup almond butter
1 banana- sliced
2/3 cups dates - chopped
Directions:
Directions:
1. Preheat oven to 350º
2. Finely chop walnuts in food processor or blender
3. Add eggs into food processor or blender and mix well until it forms a dough
4. Press dough into a baking dish
5. Smooth almond butter over the top of the dough
6. Add banana slices on top of the almond butter layer
7. Cover layer of bananas with a layer of dates
8. Bake for 20 minutes
9. Let cook and then cut into squares and serve
Number Of Servings:
Number Of Servings:
8-12 bars
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
These taste excellent the next day

 

 

 

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