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Kalulu Recipe

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This recipe for Kalulu, by , is from The Great Liberian Meals Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Lu Worrell
Added: Monday, February 14, 2011

Category:
Category:

Ingredients:  
Ingredients:  
6 slices of fresh fish seasoned with garlic and salt
4 slices of salt fish (cod or, grupa or baracuda previously De-salted)
5 tbs of palm oil or veg. oil
1 or 2 cups of water
1 cup of sliced onions
1 can of tomato sauce
salt to taste
sweet potato leaves
okra
1 medium eggplant
1 small white squash

Directions:
Directions:
In a wide pan, place first the salt fish and then the fresh fish. Add all the ingredients and cook it for about 40 min.

P.S. place the salt fish in water the night before, but make sure don't take out all the salt. Leave a slight taste of salt .

Hope you enjoy it .

Number Of Servings:
Number Of Servings:
4 to 6 servings
Preparation Time:
Preparation Time:
40 mins to 1 hour
Personal Notes:
Personal Notes:
eat with rice or fufu.

 

 

 

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