"The belly rules the mind."--Spanish Proverb

SWEET POTATO FRIES Recipe

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This recipe for SWEET POTATO FRIES, by , is from Heritage Family Recipes, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  

Added: Wednesday, January 26, 2011

Category:
Category:

Ingredients:  
Ingredients:  
3 med.-size sweet potatoes or yams
1/2 c. oil
Salt (opt.)

Directions:
Directions:
PANFRY METHOD: Peel potatoes (if desired); cut lengthwise into 1/2 inch thick French-fry strips. In large skillet over medium heat, heat oil; panfry (in batches if necessary) until cooked through and lightly browned, about 6 to 7 minutes. Using a slotted metal spoon or spatula, transfer French fries as cooked to absorbent paper to drain. If desired, sprinkle with small amount of salt.

OVEN METHOD: Heat oven to 400 degrees. In large bowl, toss cut potatoes with 1/4 cup oil to coat evenly. On 1 to 2 baking sheets, arrange in single layer; bake until golden on bottom, about 15 minutes. Using spatula or pancake turner, turn potatoes and brown.

 

 

 

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