"The belly rules the mind."--Spanish Proverb

Mashed Garnet Yam Puff Recipe

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This recipe for Mashed Garnet Yam Puff, by , is from The Shogren Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Elin Shogren
Added: Wednesday, October 14, 2009

Category:
Category:

Ingredients:  
Ingredients:  
3-1/2 lbs garnet or jewel yams
3/4 cup nonfat or low-fat sour cream
About 2 T grated lemon peel
1/4 tsp ground nutmeg

Directions:
Directions:
Peel yams and cut into 1/2 inch pieces; steam until tender when pierced with a fork, about 15 minutes. Place yams in a large bowl, add sour cream, lemon peel and nutmeg; beat with an electric mixer on medium until smooth, about 3 minutes. Spoon into a buttered 1-1/2 to 2 qt casserole. If making ahead, cover and chill up to 1 day.

Place covered casserole into a 375 oven until yams are hot, about 20 minutes (30 mins if yams have been chilled). Garnish with additional lemon peel.

Number Of Servings:
Number Of Servings:
8 servings.
Preparation Time:
Preparation Time:
55 minutes
Personal Notes:
Personal Notes:
This dish has less than 1 gram of fat per serving!

I have used orange and clove to make this also.

 

 

 

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