"Those who forget the pasta are condemned to reheat it."--Unknown

Chicken Breasts/Black Beans in Salsa Recipe

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This recipe for Chicken Breasts/Black Beans in Salsa, by , is from Cookin' with Curves 2009 Virginia Breast Cancer Foundation Fundraiser, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Peg Roberts
Added: Saturday, October 10, 2009

Category:
Category:

Ingredients:  
Ingredients:  
4 chicken breasts, no skin, no bone, R-T-C
1 can black beans, canned, rinsed and drained
1 jar (16 oz.) Salsa
Salt and pepper to taste

Directions:
Directions:
Clean and pat chicken dry.

Put in slow cooker. Add beans and Salsa

Slow cook 6 hours. Serves 4

Nutrition: Per serving: 324 calories, 7g fat, 55g Protein, 8g Carbohydrates, 3g dietary fiber, 144 mg Cholesterol, 506 mg Sodium

Personal Notes:
Personal Notes:
Healthy, EASY recipe; Weight Watcher recipe

 

 

 

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