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Warming Ginger Smoothie Recipe

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This recipe for Warming Ginger Smoothie, by , is from Miller Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Susie Dyck
Added: Monday, September 7, 2009

Category:
Category:

Ingredients:  
Ingredients:  
head of romaine lettuce (yes, half of the entire head of lettuce!)
1 cup pineapple
1 large mango
1-inch fresh ginger peeled
Water or apple juice if you want - to taste; there should be enough water in the lettuce that you won't need to add any more.

Directions:
Directions:
Blend the pineapple, mango, ginger and water for 30 seconds. Add the romaine lettuce and blend until smooth.

Number Of Servings:
Number Of Servings:
1-2
Preparation Time:
Preparation Time:
5 min
Personal Notes:
Personal Notes:
This is an extremely "heart healthy" recipe. Plus, ginger and pineapple are very good for digestion.

 

 

 

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