"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Black Bean Salad Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Black Bean Salad, by , is from A VISIT WITH GRANDMA & GRANDPA RUSSELL, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Carol Russell Hargett
Added: Tuesday, July 28, 2009

Category:
Category:

Ingredients:  
Ingredients:  
2 cans black beans
3 tbsp. red wine vinegar
3 tbsp. sugar
1 tsp. garlic (crushed)
1 tbsp. olive oil
1 medium onion (chopped)
1 medium green pepper (chopped)
chopped fresh tomatoes

Directions:
Directions:
Mix all ingredients & store in refrigerator. Serve cold.

Number Of Servings:
Number Of Servings:
8 - 10
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
Heart Healthy & will last several weeks in refrigerator

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

186W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!