"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Chicken Tenders Recipe

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This recipe for Chicken Tenders, by , is from Vivian's Family Favorites, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Lindsey Hickey
Added: Sunday, July 26, 2009

Category:
Category:

Ingredients:  
Ingredients:  
chicken tenders
3/4 cup flour
1/4 tsp. garlic powder
1/4 tsp. thyme
1/4 tsp. oregano
1/8 tsp. paprika
salt and pepper
crushed corn flakes
Parmesan cheese
buttermilk
cooking spray with butter

Directions:
Directions:
Mix the flour with the other dry ingredients (not with the corn flakes). First dip the chicken tenders in the buttermilk and roll in flour mixture. Then dip back in buttermilk. Now roll in corn flakes. Put on baking pan sprayed with cooking spray. Spray chicken with cooking spray. Bake 45 min at 375.

 

 

 

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