"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Good Chip Dip Recipe

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This recipe for Good Chip Dip, by , is from Buboltz Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Joy Decker
Added: Sunday, July 12, 2009

Category:
Category:

Ingredients:  
Ingredients:  
2 cans black beans, rinsed and drained
cilantro (optional fro those who do not like cilantro)
1 red pepper
1 mango, chopped
1 small red onion

Dressing: 1/4 cup olive oil
3 T lemon juice
pepper
salt (A LOT)

Directions:
Directions:
Marinate the bean mixture at least one hour before serving.

 

 

 

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