"As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy, and to make plans."--Ernest Hemingway

Beef and Broccoli Stir Fry Recipe

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This recipe for Beef and Broccoli Stir Fry, by , is from Preserving The Elders Recipes, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Pat Joyce
Added: Sunday, June 14, 2009

Category:
Category:

Ingredients:  
Ingredients:  
Beef Marinade:
4 tsp. soy sauce
1/4 tsp. sugar
3/4 lb. flank steak or boneless sirloin, cut in 1/4"
thick slices

Sauce:
1 tbs. cornstarch
1 tbs. soy sauce
1 tbs. dry sherry
1/4 c. chicken or beef broth
1 tsp. sugar
2 tsp. sesame oil

2 tbs. vegetable oil
1 tbs. minced fresh ginger
1 tbs. minced garlic
1/2 tsp. red pepper flakes
1 lb. broccoli, cut into flowerets

Directions:
Directions:
In small bowl stir together soy sauce and sugar, add the beef and let it marinate for 30 minutes.

Make the sauce while the beef is marinating. In a bowl dissolve the cornstarch in the soy sauce and stir in the sherry broth, sugar and sesame oil.

Heat a wok or large skillet over high heat until hot. Add 1 tbs. vegetable oil to the wok and heat until it just begins to smoke. Stir fry the beef in oil for 1 minute or until it is no longer pink and transfer it to plate. Add remaining 1 tbs. oil to wok and stir fry the ginger, garlic and red pepper for 30 seconds. Add the broccoli and stir fry for 1 minute. Add 1/3 c. water and steam the broccoli covered for 1 - 2 minutes or until crisp tender. Stir the sauce, add it to the wok with the beef and any juices that have accumulated on plate. Cook the mixture, stirring for 2 minutes or until sauce is thickened and the beef is heated through. Serve with rice.

Number Of Servings:
Number Of Servings:
4

 

 

 

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