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Snow Pea Salad Recipe

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This recipe for Snow Pea Salad, by , is from Healthy Choices, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Michael Mahaffey
Added: Friday, March 27, 2009

Category:
Category:

Ingredients:  
Ingredients:  
2 cups snow peas - trimmed
1 red bell pepper - sliced
1 tsp. toasted sesame seeds
1/2 cup Hidden Valley fat free Italian parmesan
salad dressing

Directions:
Directions:
Blanch peas and drain. Run under cold water. Pat dry and refrigerate for 1 hour. When ready to serve, place snow peas in a circle on individual plates. Arrange pepper strips between the peas. Sprinkle with sesame seeds. Drizzle with salad dressing over top of each salad.

Number Of Servings:
Number Of Servings:
6 (1/2 cup)
Personal Notes:
Personal Notes:
calories: 143
carbohydrates: 17 g
fat: 5 g
fiber: 4
cholesterol 9 mg
*** exchanges: 3 vegetable / 1 fat

 

 

 

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