"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Fish in a Bag Recipe

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This recipe for Fish in a Bag, by , is from The Benington Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
jan williamson
Added: Saturday, March 21, 2009

Category:
Category:

Ingredients:  
Ingredients:  
8 sheets parchment paper
4 servings vegetable mix (see below)
12 lemon wheelts, each cut into 1/4" slice
4 thyme sprigs
1 t Chef Paul Prudhomme's Blackened Redfish Magic (I found a recipe for this online)
4 8-10 ounce pieces of tilapia, skin off

Vegetable mix:
1 medium red onion, cut into half slices
1 medium red pepper, cut into strips
2 stalks celery, sliced into 1/4 inch pieces
8 oz carrot slivers
2 T Mcormicks "Its a Dilly" seasoning blend ( I use dried dill weed)
2 baking potatoes
2 T kosher salt
1 t black pepper
2 T fresh thyme, chopped
1 t Chef paul Prudhomme's Vegetable Magic (I use Emeril's Essence because I already have it)

Directions:
Directions:
Wash all vegetables. Peel onion and cut in half. slice into 1/4" half moons. Cut the red pepper into strips. Trim the celery and cut into 1/4" pieces. Cut the potatoes in half in the middle and then into 1/6ths. Steam potatoes for approximately 8-10 minutes or until tender. Cool in ice water to stop cooking. Once cooled, drain well. Place all vegetables in a mixing bowld. Add the Dill, salt, pepper , thyme and Vegetable Magic.

Fish: Make 3 to 4 1/4 inch slices approximately 1/2" apart. This will ensure even cooking. Brush the tilapia with liquid butter and then season with salt. Lightly sprinkle Blackened Redfish Magic on fish.

Brush each piece of parchment paper lightly with liquid butter. Place 1/4 of the vegetable mixture in the center of one sheet of parchment paper. Place one piece of tilapia on top of the vegetable mixture. Place three lemon wheels across the fish. Place one large thyme sprig on top. Repeat with the other three pieces of fish. Seal. Place the bags of tilapia onto a cookie sheet. Cook in a 450 degree oven for approximately 15 minutes. The temperature of the fish should be between 140-150 degrees.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
1 hour
Personal Notes:
Personal Notes:
This is from Red Lobster. It is good and healthy. You can adjust vegetables according to what you have on hand. I use all the seasoning to make it have a good flavor while and after eating.

 

 

 

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