"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

I Can't Believe it's Black Beans Brownies Recipe

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This recipe for I Can't Believe it's Black Beans Brownies, by , is from Joyce Manwiller's Recipe Box, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Joyce Manwiller
Added: Tuesday, March 10, 2009

Category:
Category:

Ingredients:  
Ingredients:  
1 box dry brownie mix (dark chocolate/fudge flavor recommended)
1 (15.5 oz) can black beans
Low-fat cooking spray
tap water

Directions:
Directions:
1. Drain black beans in a colander and rinse beans with cool tap water thoroughly in the sink. Place the beans back in the rinsed can, then fill the can to the top with cool tap water.
2. Put the can of beans and water into a food processor or blender and pulse until well-blended and smooth. You will still see bits of black beans, but try to get as smooth as possible.
3. Place the dry brownie mix in a large bowl
4. Add black bean puree to the dry brownie mix and mix well.
5. Pour batter into an 8" x 8" glass pan greased with cooking spray.
6. Preheat oven to 350F. Place pan in oven and bake for the time recommended on the brownie mix box.
7.. When brownies are done baking, remove pan from oven and cool for at least 30 minutes.
8. Slice into 16 squares. (2" x 2" each)

Personal Notes:
Personal Notes:
Source: Lisa Harkins, registered dietitian with Ideal Nutrition & Fitness.

 

 

 

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