"When baking, follow directions. When cooking, go by your own taste."--Laiko Bahrs

Golden Fried Fish Fillets Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Golden Fried Fish Fillets, by , is from The Baker Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Shirley Coots
Added: Saturday, February 28, 2009

Category:
Category:

Ingredients:  
Ingredients:  
1 c. plain cereal flake crumbs, such as cornflakes
(note: 1 c. cornflakes crushed= 1/4 c. crumbs)
2 T. all-purpose flour
1 T. Old Bay Seasoning (see note)
1 T. butter,
4 thin fish fillets, such as tilapia, flounder or trout (about 6 oz. each)

Directions:
Directions:
Pour the cereal flakes into a large zipper-top plastic bag and crush them with a rolling pin to make fine crumbs. Add the flour and the Old Bay Seasoning; shake well to mix.
Melt butter in a 12 inch nonstick skillet over medium heat. Meanwhile add the fillets to the bag one at time. Close the bag and shake to coat with crumbs. Shake off the excess crumbs into the bag. Add each fillet to the skillet as it is coated.
Cook the fillets until they are golden brown on the first side, about 5 minutes. turn the fillets over and cook until they are browned on the second side, about 5 minutes more. They should be opaque throughout and flake easily with a fork.
Carefully place a fillet on each serving plate and serve at once.

Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Old Bay Seasoning is a brand of mild seafood seasoning found alongside the blended seasonings in many grocery stores. If you can't find it, use another mild seafood seasoning blend in equal quantities.
Per serving: 188 calories; 32 g. protein;
7 g. carbohydrates; 0 fiber; 4 g. fat (2 g. saturated);
88 mg. cholesterol; 485 mg. sodium

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

206W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!