"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Black Bean Salad Recipe

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This recipe for Black Bean Salad, by , is from A Patterson Menagerie of Recipies, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Kyla/Stewart Patterson
Added: Saturday, February 21, 2009

Category:
Category:

Ingredients:  
Ingredients:  
1/2 small red onion, thinly sliced (about 1 c.)
2 cans of black beans (rinsed)
5 T. olive oil
2 T. lemon juice
2 T. balsamic vinegar
1 T. minced garlic
1/2 c. diced red bell pepper
1/2 c. chopped green bell pepper
2 T. chopped fresh parsley
Salt and pepper to taste

Directions:
Directions:
In medium bowl, cover onion with ice water. Let stand 20 minutes, then drain well and pat dry.

In medium bowl, combine beans, oil, lemon juice, vinegar and garlic and let stand 20 minutes, tossing occasionally. Add onion, bell pepper, parsley, salt and pepper to taste. Toss well.

Number Of Servings:
Number Of Servings:
4

 

 

 

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