This recipe for Energy Boost Bars, by Lorinda Donaldson, is from Pathway Learning Community,
one of the cookbooks created at FamilyCookbookProject.com. We help
families or individuals create heirloom cookbook treasures.
Lorinda Donaldson Added: Wednesday, February 4, 2009
8 oz almonds (1 c.) ¼ c. sesame seeds 1 ½ c. oats ½ c dried cranberries or other small dried fruit 1 c. dried blueberries or raisins 2/3 c. maple syrup 1 tsp. cinnamon
Heat oven to 275 degrees. Lightly grease 9 inch pan. Grind almonds into coarse meal. Combine with remaining ingredients and mix well. Press into pan and bake for 1 hour. After cooling thoroughly, slice them in pan.
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