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Energy Boost Bars Recipe

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This recipe for Energy Boost Bars, by , is from Pathway Learning Community, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Lorinda Donaldson
Added: Wednesday, February 4, 2009

Category:
Category:

Ingredients:  
Ingredients:  
8 oz almonds (1 c.)
c. sesame seeds
1 c. oats
c dried cranberries or other small dried fruit
1 c. dried blueberries or raisins
2/3 c. maple syrup
1 tsp. cinnamon

Directions:
Directions:
Heat oven to 275 degrees. Lightly grease 9 inch pan. Grind almonds into coarse meal. Combine with remaining ingredients and mix well. Press into pan and bake for 1 hour. After cooling thoroughly, slice them in pan.

 

 

 

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