"If you ate pasta and antipasto, would you still be hungry?"--Unknown

Oven Baked Onion Rings Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Oven Baked Onion Rings, by , is from The Mt. View School Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Rebecca Goldberg
Added: Monday, February 2, 2009

Category:
Category:

Ingredients:  
Ingredients:  
Cooking Spray
2 cups Panko (Japanese-style bread crumbs)
1/4 tsp cayenne (use less if you don't want spicy)
1 cup lowfat buttermilk
2 tbs and 1 1/2 cup all-purpose flour, divided
1/2 tsp salt
1/4 tsp fresh ground black pepper
1-2 large Vidalia onions, peeled

Directions:
Directions:
Preheat the oven to 450 F. Spray a baking sheet with cooking spray. Combine Panko bread crumbs and cayenne in a bowl and set aside. In another bowl, combine buttermilk, 2 tbs of flour, salt and pepper and set aside. Slice onions into 12-inch circles and separate rings, using only large and medium, whole rings (about 15 rings).

Place the 1/2 cup flour in a sealable plastic bag, add onions, and shake to coat. Dip onions 1 at a time into the buttermilk mixture, then dip into the breadcrumbs and place on baking sheet. Spray canola oil evenly over rings and bake for 20 minutes, or until coating is crisp and golden brown. Season with salt to taste and serve immediately.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

324W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!