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Cashew Beef Stir-Fry Recipe

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This recipe for Cashew Beef Stir-Fry, by , is from Aelred and Rita Wagner Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Wil Wagner
Added: Tuesday, January 13, 2009

Category:
Category:

Ingredients:  
Ingredients:  
2 tablespoons cornstarch
2 cups cold water
4 tablespoons soy sauce, divided
1 bunch broccoli, chopped
3 medium carrots, julienned
2 tablespoons canola oil, divided
1 pound boneless beef sirloin steak, cut into thin strips
3 garlic cloves, minced
1/2 teaspoon pepper
2 medium green peppers, cut into strips
2 medium sweet red peppers, cut into strips
2 medium onions, halved and sliced
1 yellow summer squash, sliced
1-1/2 cups salted cashews
Hot cooked rice

Directions:
Directions:
In a small bowl, combine the cornstarch, water and 2 tablespoons soy sauce until smooth; set aside. In a very large skillet or a wok, stir-fry broccoli and carrots in 1 tablespoon oil until vegetables begin to soften. Add the beef, garlic, pepper and remaining soy sauce; stir-fry until meat is no longer pink. Remove and keep warm.
In the same pan, stir-fry the green and red peppers, onions and squash in remaining oil until crisp-tender. Return beef to the pan. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cashews. Serve with rice.

Number Of Servings:
Number Of Servings:
7
Personal Notes:
Personal Notes:
Nutrition Facts
One serving: 1-1/2 cups (calculated without rice) Calories: 411 Fat: 25 g Saturated Fat: 5 g Cholesterol: 36 mg Sodium: 816 mg Carbohydrate: 26 g Fiber: 7 g Protein: 24 g
I got this recipe from www.tasteofhome.com

 

 

 

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