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Lime & Honey Glazed Salmon with warm Balck Bean & Corn Salsa Recipe

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This recipe for Lime & Honey Glazed Salmon with warm Balck Bean & Corn Salsa, by , is from The Gibb Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Misha Bradford
Added: Thursday, November 20, 2008

Category:
Category:

Ingredients:  
Ingredients:  
Salsa:
2 Tbsp olive oil
1 med red onion, diced small
2 lg garlic cloves, diced small
1/2 - 1 tsp crushed red pepper flakes
1 tsp ground cumin
salt & pepper
1 red bell pepper, diced
1 (10 oz) pkg frozen corn, thawed
1/2 c chicken broth
1 (15 oz) can black beans, drained & rinsed
juice of 1 lime
2-3 Tbsp fresh cilantro, chopped
6 c baby spinach

Salmon:
salt and pepper
juice of 1 lime
3 Tbsp honey
1 tsp chili powder
2 Tbsp olive oil
4 (6 oz) salmon fillets

Directions:
Directions:
In one pan, start cooking the bean & corn salsa:
Heat 2 Tbsp olive oil over medium heat. Add onions, garlic, red pepper flakes, cumin, & salt / pepper. Add bell pepper & corn & cook until heated through. Add chicken broth and cook another 2 minutes. Add black beans and cook until heated through. Remove from heat and, just before serving, add juice of 1 lime, cilantro, and spinach. Toss to wilt spinach.

In the meantime, make the salmon:
Combine the juice of 1 lime, honey, chili powder, salt, and pepper. Coat fillets with marinade then cook 3-4 min on each side until just cooked through.

Serve salmon over salsa and serve with couscous or brown rice or some other healthy on-the-bland-side dish.

Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
I copied this recipe from a book at Russ & Katie's house. I think it's from Rachel Ray, so you have to say "Yum-O" when you eat it.

 

 

 

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