"I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning."--John Barrymore

Grilled Rosemary Chicken & Red Peppers Recipe

  Tried it? Rate this Recipe:


This recipe for Grilled Rosemary Chicken & Red Peppers, by , is from The Lindblad Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Added: Wednesday, November 19, 2008


1 pound uncooked chicken breasts, but into 1 1/2 inch pieces
2 cups plain nonfat yogurt, divided
3 medium garlic cloves finely chopped, divided
2 Tablespoons fresh rosemary leaves, finely chopped
4 Tablespoons fresh lemon juice
2 large sweet red peppers, cut into 1 1/2 inch strips
1 large cucumber, cut into 1/4 inch pieces
1/2 cup red onion, finely chopped
1 Tablespoon parsley, finely chopped
1 teaspoons olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Place chicken in a medium bowl and add 1 1/2 cups yogurt, 2 chopped garlic cloves, rosemary and lemon juice. Let mixture marinate for at least 15 minutes or up to overnight.
Coat a broiler pan with cooking spray. Broil chicken and red peppers, turning once, until chicken is cooked through, about 3-4 minutes per side.
Meanwhile, to make the relish combine cucumber, onion, remaining 1/2 c. yogurt, remaining chopped garlic, parsley, oil, salt and pepper in a medium bowl. Serve this relish over the chicken.
Yields about 1 1/2 cups of chicken and 1/2 cup relish per serving.

Personal Notes:
Personal Notes:
Weight Watchers - 5 points per serving.




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!