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Stovetop BBQ Chicken Recipe

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This recipe for Stovetop BBQ Chicken, by , is from The Chew Family Cooks, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
John Shimer
Added: Tuesday, November 18, 2008

Category:
Category:

Ingredients:  
Ingredients:  
4 boneless, skinless chicken breast trimmed
salt
pepper
1 Tbsp vegetable oil
1 onion (minced)
1 C ketchup
3 Tbsp light molasses
3 Tbsp cider vinegar
2 Tbsp Worcestershire
2 Tbsp Dijon mustard
2 Tbsp maple syrup
1 tsp chili powder
1/2 tsp cayenne pepper

Directions:
Directions:
Pound the thicker ends of the chicken, as needed. Pat dry with paper towels then season with salt and pepper.

Heat oil in a 12" non-stick skillet over medium heat until shimmering. Add chicken and cook until light brown on both sides, approximately 4 minutes. Transfer the chicken to a plate.

Add onion and 1/4 tsp salt to skillet. Return to medium heat until softened, approximately 5 minutes. Stir in the ketchup, molasses, vinegar, Worcestershire, mustard, maple syrup, chili powder, and cayenne pepper. Turn the heat to low and return the chicken to skillet with any accumulated chicken juice. Coat the chicken with the sauce.

Cover and simmer for 10 minutes or until the chicken has reached an internal temperature of 160 F.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
Another great recipe from the "red cookbook", AKA "America's Test Kitchen Family Cookbook". Easy and delicious.

 

 

 

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